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Do you know what I'm talking about? Do you have a situation (or situations) in your life that you are holding in the reserves of your psyche? Do you want to let it go but it just seems to be stuck there? Listen.

It's a proven way to pull yourself out of your emotional funk to learn how to enjoy life and have fun - true, sincere FUN! I'm a living testimony.

It's not an inflated offer with hokey words and exercises that will not benefit you.

I couldn't take it any longer.

Out of desperation, I used my own experiences and techniques to do something about my behavior.

The problem comes when you do what I used to do and allow a bad circumstance to affect the rest of your day, which affects the rest of your week, which effects the rest of your month.

For a long time I couldn't ge....

I grew up in an alcoholic family where abuse was an every day occurrence.

It actually sucks.

We all have bad days.

Counselors are great for conversation and unloading your feelings, but I wanted more.

They may know how they might feel in that same situation, but they will NEVER truly know how someone else feels.

I will say that I have let my circumstances rule my life too.

There are still trying days that get me down.

My circumstances used to rule my life.

I love life after seeing how it can be an incredible adventure with awesome opportunity.

I've seen counselor after counselor - all with a willing ear and full bank account.

I had to find a real answer.

That's normal.

I'm not here to tell you I have the secret to being up all the time and never having a bad day .

I've been to the point where I just didn't want to go on.

As a matter of fact, it's no fun at all.

This is not a gimmick.

But guess what.

And I will tell you from being on that side of this ebook that it's not near as much fun as being on this side of it.

I'm not going to tell you I know how you feel because I don't believe that anyone can truly know how another individual feels.

That's the most awful feeling I can ever remember.