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You simply have more energy to connect with others in a meaningful way! What Jordan Rubin, author of The Maker's Diet , says about the food variety of our ancestors compared to what most people eat today.

I found that even my relationships improved! You will find that with increased well being and energy, you naturally interact with others in a healthier, more positive way.

(Chapters Three and Six) How to double your eating time and double the pleasure and enjoyment you get from your food.

(Chapter Three) A suggested reading list of books to further your motivation, skills, and knowledge about the harmony earth methods.

(Chapter....

(Chapter Two) Why 99% of diets fail, and exactly what you need to do to be the one who succeeds.

(Chapter One) Practical exercises that will help you holographically synchronize your brain hemispheres for increased wholeness and expanded awareness.

(Chapter Three)) An entire chapter of positive societal changes and benefits that could result when large numbers of people switch back to the harmony earth diet.

(Several Practical Exercises) Why now is the best and easiest time to get into the Harmony Earth Diet because of the tremendous number of food options available.

(Chapters Two and Six) How to tell, using specific guidelines, how you are doing in the area of intuitively sensing your body's needs.

(Chapter 11) How you can tell when you are eating unconsciously, and triggers that lead to unconscious eating.

(Chapter One) Specific ways to identify your own eating beliefs, rules, and regulations, and how to backtrack to find who and where you adopted them from.

(Chapter Eleven) How to set up the eating environment so that you can fully absorb the consciousness of your food and gain full nutrition.

(Chapter One) When you feel better physically, and look better, your entire life just goes better.

(Chapters One and Ten) Ways to decrease your food allergies through the sixth Harmony Earth Secret.