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Everything you need is in the book! So forget what you think you know about honey, garlic and vinegar.

Sleepless nights? This drug-free bedside syrup could get you back to the land of nod in a matter of minutes Revealed! Natural prot....

This home-made remedy will blow all those expensive artificial creams out of the water An apple drink that could relieve heartburn Toothache? Try this instant natural pain relief tip.

in his kitchen cupboard The infection-fighting secret that almost died on the gallows - I reveal the recipe for Four Thieves disinfectant, the saviour of the plague years What you must take the minute anyone in your office, workplace or home picks up a stomach or cold bug An easy way to blitz spots.

(I'm not making that last one up, I swear.

A tasty morning drink that could kick-start your metabolism and help you shed the pounds How a fat man in Vietnam discovered the secret to easy weight loss .

Wait until you read the book - I reveal all!) In the Middle Ages, all three together were legendary protectors against the plague.

You'll discover.

This book will be full of surprises.

And just wait until you read about their effects on cholesterol, blood pressure, asthma, stomach pain, headaches, burns and fungal infections.

And on the battlefields of the American Civil War and First World War, they were essential antibiotics and antiseptics for the medic's kit.

The Louis Pasteur germ-killing remedy - how to quickly clean and cure nasty boils and wounds at home An inexpensive and soothing athlete's foot treatment - this works wonders for any fungal infection at all Why honey and garlic could be the latest weapon against deadly hospital superbugs like MRSA.

In the 18th and 19th Centuries they helped the European aristocracy stay perfumed, beautified and youthful.